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Feeling embarrassed to work out in front of others, but want to reclaim the energy you had 5, 10, or 20 years ago without the whole world watching?
Do you feel lost or uncomfortable in crowded gyms?
Tired of wasting money on an unused gym memberships?
Annoyed by the side glances or unsolicited advice you receive at local gyms?
Are you ready to train without any distractions?
Complete the form to claim this offer NOW!
Terms & Conditions Apply
Feeling embarrassed to work out in front of others, but want to reclaim the energy you had 5, 10, or 20 years ago without the whole world watching?
Do you feel lost or uncomfortable in crowded gyms?
Tired of wasting money on an unused gym memberships?
Annoyed by the side glances or unsolicited advice you receive at local gyms?
Are you ready to train without any distractions?
What makes our studio personal training unique?
The atmosphere resembles a physio practice, creating a comfortable and fully private environment for your workouts
Our 100% private sessions allow you to exercise with confidence and without the fear of judgment.
Each client has their own dedicated private room, ensuring an environment where they can focus on their fitness journey without distractions.
The accountability you need to stay consistently on track
All our trainers are police-checked and undergo through a selection process to ensure the highest quality of standards when delivering our services
Call us 24/7 on 1800 PT for U (783 678)
Train with the best in the industry. Helping people of all abilities since 1999
If you're someone who's looking to work with the best, we were awarded one of the top 5 personal training businesses in Australia in 2019 by Fitness Australia (now AusActive). To this day, we remain the only private studio personal training business to have achieved this prestigious ranking
24+
YEARS OF EXPERIENCE
3000+
SUBURBS SERVICING
100%
PRIVATE STUDIO
Our success stories have appeared in:
A private studio that’s
nothing like a gym!
100% Private Studio
When you train with us it’s 100% private – just you and your Personal Trainer in your own reserved training room. Our trainers will have you looking and feeling your best with sessions that are 100% focused on you. Our private studio is nothing like a regular Gym. Your Personal Trainer will have all equipment ready for your session, all you need to worry about is turning up. We cater to all ages, injuries and abilities. You’ll never be too old or too unfit to make a start with our Trainers.
Bring a friend for only $20 more
If one on one sessions aren’t your style or don’t fit your budget, why not bring your friend or a family member? You’ll still get plenty of personal attention in the class. Personal Trainers can even work around most injuries as the classes are small and we’ll be able to give you plenty of options for exercises. Our group training classes are suited to all fitness levels, ages and abilities.
It’s All About you
Our trainers design each workout specifically for you and your body. Don’t like exercise? Don’t worry – we’ll create a workout you’ll love, and every workout will be different. You’ll get amazing results, and you’ll enjoy the whole journey.
Results in Just 60 Minutes a Week
Our Personal Trainers focus on getting you to do the right exercises that get you the right results. No wasting time here – every workout is customised to your goals, giving you more results in less time, even if you can only spare 60 minutes a week!
We can also come to you!
Whether it's at the park, your workplace, or your home living room, we bring the gym to you! Our Personal Trainers can tailor exercises around most injuries and bring all the equipment required. Perfectly suited to all fitness levels, ages, and abilities, right at your preferred location.
Distraction and Judgment Free Environment
Workouts shouldn't be a chore, especially in your golden years. We make fitness fun and a seamless part of your day. We blend your exercise goals with your daily activities, turning routine tasks into exciting workouts. Be it a day trip, a park walk, or your favorite hobby, we help you turn these into rewarding fitness moments.
Call us 24/7 on 1800 PT for U (783 678)
No matter what drives you – whether it's igniting your inner strength, reclaiming your vitality, or achieving newfound confidence – we are here to guide and support you every step of the way
No matter what drives you – whether it's igniting your inner strength, reclaiming your vitality, or achieving newfound confidence – we are here to guide and support you every step of the way
Our 100% private one-on-one personal training is designed to propel you towards extraordinary achievements. Step into a realm where your goals take center stage, and experience a transformative journey that transcends limitations.
At our exclusive studio, we prioritise your individual needs, aspirations, and well-being. Leave behind the crowded gym atmosphere and distractions that hinder progress. Our dedicated trainers are committed to providing an exceptional workout experience that is tailored solely to you and your progress.
Unlock the power of personalised attention and guidance as you challenge yourself in a safe and comfortable environment. Embrace a judgment-free space where you can focus entirely on your fitness goals, free from the pressures of comparison or judgment.
Together, let's push boundaries, break barriers, and redefine what is possible.
Want to make your kids proud and set a good example? Miss the way you felt 10 years ago?
Your journey to greatness begins here.
TESTIMONIALS
Stories that inspire us
Shari
I reached a turning point in my life where I knew I had to make a change for my health and future. Being overweight, I felt self-conscious and knew I needed a private space to exercise where I wouldn't feel constantly watched. That's when I discovered the 100% private studio personal training at Fitness Enhancement. The trainers understood my concerns and created a comfortable environment where I felt supported.
Their personal connection and expertise helped me stay motivated and achieve incredible results. Thanks to them I not only improved my physical health but gained confidence and a renewed sense of self-worth. They have truly been a life-changer for me.
Carolyn
After struggling with my weight and health challenges, I decided to make a change. Fitness Enhancement came into my life when my husband sought a personal trainer for his goals. Encouraged by his progress, I joined 11 months ago. The results have been amazing - I've lost 25 kilos and gained newfound fitness. Fitness Enhancement is more than just physical workouts; they genuinely care about your overall well-being.
They guide you in transforming your lifestyle, eating habits, and mindset. Joining them has been a unique and empowering experience that has made a significant impact on my life
Trent
Fitness Enhancement's 100% one-on-one private studio has been a life-changer for me. Despite a sedentary lifestyle and the demands of work, I yearned to feel the energy I had 15 years ago and set an example for my kids. Traditional crowded gyms weren't my thing.
Since joining Fitness Enhancement three times a week for four months, everything has changed. The personalised attention and tailored workouts reignited my passion. Shedding the sedentary lifestyle, I now enjoy fun races with my family.
The private studio environment allows me to focus solely on my goals without distractions.
Frequently Asked Questions
What makes your studio personal training unique?
Unlike most gyms or studios, our personal training sessions are completely private. We've got separate PT rooms for each client, creating an atmosphere that give you the vibe of a physio practice. It's all about providing you with a judgment-free environment, so you can have an exceptional workout experience while staying focused on your fitness goals. No distractions, simply a space space dedicated solely to YOU and your progress.
Why should I go to you instead of another gym or another personal trainer?
Motivation, time efficiency and personal attention. Gyms do not provide this. Most Gyms will give you a ‘personal’ program that is identical to everyone your age and/or weight. A repetitive, generic program like this is designed for the ‘average’ person and is not ‘personal’ at all.
For the results you deserve you need a program designed just for you, not the masses. The exercises you need and enjoy should be combined in an interesting and exciting way so you stay motivated to lose weight and gain fitness.Even the best Gyms don’t know or understand your personal goals because big Gyms have over 5,000 members.
They won’t even remember your name, let alone your goals. You deserve more attention than that!At Fitness Enhancement, your Personal Training program will be as unique as you are, you will never be just another number. Your program will be 100% designed for you and your unique goals and requirements.
How many people will be in the room during my personal training session?
Zero. In the studio we have three separate private Personal Training rooms so other clients and Personal Trainers will be in different rooms to you. There will be literally no one but yourself and your Personal Trainer in your training room during your session. Even ladies only centres aren’t as private and personal as our Studios. As with a one-on-one meeting in any other profession, we believe your privacy is important.
Unlike a Gym, you will not have strangers within earshot or facing you on another machine, and you certainly won’t have to wait for equipment. So if you’re uncomfortable about exercising in front of people there is nothing to worry about because your Personal Trainer is a professional who has trained all shapes, sizes and ages of people before.
Where are you located?
Our Gold Coast Private Studio is just off the M1 and Nerang-Broadbeach Road at 9 Jupiter Plaza, 12-20 Lawrence Drive, Nerang. We also have a Private Studio in Brisbane in the heart of Woolloongabba. Additionally, our Miami studio is inside the Miami Aquatic Centre, next to Pizzey Park.
Don't feel like coming to us? We can come to your home! Our Mobile PTs are available everywhere. We bring all the equipment and can work from your preferred location.
I have injuries, can I still train?
Yes, however you may need to consult your Doctor or Physiotherapist first. Our one-on-one personal training sessions are tailored to address your individual needs. Whether it's a bad back, knee problems, or shoulder injuries, your Personal Trainer will develop a program that includes rehabilitation exercises to strengthen and improve your condition. Many clients experience dramatic improvements, even for minor discomforts. With just a few weeks of personalised training, you can start feeling better than you have in years.
How many days per week do I need to work out?
That depends on you, your goals and your lifestyle. Your Personal Trainer will assess this in your free consultation and develop the perfect program for you. The key is getting the right balance. We want you to begin a Personal Training program that becomes routine, something that is manageable and that works with your lifestyle. That way, we know you will be able to stick at it and get the results you deserve.
There’s no point training six days a week only to burn out a couple off months later and put the weight back on. One or two Personal Training sessions a week, a couple of walks a week on your own, and some common sense when it comes to food (we’ll give you a free food and exercise diary to help) is often the best balance. You’ll get amazing results in a very short time yet you’ll still have the time to enjoy your life!
Can I choose my personal trainer?
Yes, you have the option to choose between our male and female qualified personal trainers to suit your comfort and needs.
Call us 24/7 on 1800 PT for U (783 678)
Locations
Award-Winning Personal Trainers Since 1999
Fit you Ability is a division of Fitness Enhancement Franchising Pty Ltd (ABN 60165434435), an NDIS registered provider.